Weigh In record (no journal entry) for 08 December 2018
|
55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
406 kcal
|
Fat: 8.94g | Prot: 16.18g | Carbs: 64.74g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi, Kivi Meyvesi. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eslem K.'s Weight History
|