Weigh In record (no journal entry) for 08 December 2018
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89.6 kg
Lost so far: 11.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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179 kcal
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Fat: 10.08g | Prot: 12.50g | Carbs: 10.42g.
Lunch: Twinings Earl Grey, Strösocker, Arla Laktosfri Lättmjölk. Dinner: Stekt Ägg utan Fett, Arla Hushållsost 26%, Salt, Oregano, Isbergssallad (Inkluderar Crisphead Typer), Tomater, Gurka (med Skal). more...
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Losing 2.8 kg a Week
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Michellematvrak's Weight History
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