Weigh In record (no journal entry) for 08 December 2018
|
103.8 kg
Lost so far: 4.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
1610 kcal
|
Fat: 32.63g | Prot: 27.19g | Carbs: 279.75g.
Lunch: Starbucks Soja Chai Tea Latte (Tall), Bananenkuchen, Reis (Gekocht), Dean&David Vegan Yellow Thai Curry. Snacks/Other: Glühwein. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hummel-statt-wespe's Weight History
|