Weigh In record (no journal entry) for 08 December 2018
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1185 kcal
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Fat: 63.21g | Prot: 48.05g | Carbs: 79.71g.
Breakfast: Café, Soignon Yaourt au Lait de Chèvre. Lunch: Vin de Table Blanc, Nestlé Grand Chocolat Intense 70%, Casino Comté, Beurre, Pain au Levain, Kiwi, Pâtes Fraîches (Cuites), Saumon Cuit au Four ou Grillé. Snacks/Other: Chouquette. more...
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Gaining 0.1 kg a Week
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claironbis's Weight History
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