Weigh In record (no journal entry) for 08 December 2018
|
48.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
914 kcal
|
Fat: 26.31g | Prot: 40.49g | Carbs: 134.59g.
Breakfast: Lucien Georgelin Pâte à Tartiner, Café, Kiwi, Bio Village Pour Cuire et Tartiner, Confitures et Conserves, Pain aux Céréales. Lunch: Amandes, Wasa Fibres, Nestlé Dessert Chocolat au Lait, Pomme, Carottes, Tomates, Pain, Danone Velouté Nature, U Miel de Fleurs, Vinaigrette, Nestlé Dessert Chocolat Noir, Salade Verte, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Amandes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|