Weigh In record (no journal entry) for 18 June 2010
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96.9 kg
Lost so far: 5.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 41.00g | Prot: 47.00g | Carbs: 156.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: optima shakes. Dinner: del taco veggie works. Snacks/Other: minced garlic, 12 grain bread, Fresh Buttery Taste Spread, yoplait delights. more...
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Losing 1.1 kg a Week
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tdkellerbabe's Weight History
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