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生理期結束
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50.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1438 kcal
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Fat: 52.98g | Prot: 68.84g | Carbs: 176.69g.
Breakfast: 統一 豆漿, 雞蛋（整個）, 饅頭. Lunch: 白飯, 三杯雞, 番茄炒蛋, 瓠瓜, 炒高麗菜. Dinner: 義美 低糖豆漿, 全家 蔬菜蛋餅, 爭鮮 稻荷壽司. Snacks/Other: 珍珠奶茶. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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