Weigh In record (no journal entry) for 08 December 2018
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56.3 kg
Lost so far: 13.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1494 kcal
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Fat: 82.64g | Prot: 66.61g | Carbs: 134.05g.
Breakfast: 방탄커피. Lunch: 목살구이, 부추, 부추, 부추, 부추, 부추, 양배추, 목살구이, 연근조림, 현미잡곡밥, 총각김치, 부추, 양배추, 토마토, 토마토, 토마토, 사과. more...
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Losing 1.1 kg a Week
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cutybell00's Weight History
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