Weigh In record (no journal entry) for 08 December 2018
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59.3 kg
Lost so far: 18.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1161 kcal
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Fat: 62.91g | Prot: 92.56g | Carbs: 50.50g.
Breakfast: Урбеч Урбеч из Семян Кунжута, Вареное Яйцо, Наш Лидер Геркулес Хлопья Овсяные. Lunch: Индилайт Филе Бедра Индейки. Dinner: Лента Индейка Филе с Бедра. Snacks/Other: Белый Замок Кефир 1%. more...
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Losing 0.4 kg a Week
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vvlove97's Weight History
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