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stay on track fell off last night 2am eating oreos and milk what was I thinking I need to be strong like I use to be stop the junk food no more sweets stop caring to my cravings I'm so close to my goal I can do this if I stay strong idk what's been wrong with me lately I need to figure out how to stop craving sweets ugh
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55.3 kg
Lost so far: 9.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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812 kcal
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Fat: 33.00g | Prot: 56.50g | Carbs: 76.00g.
Breakfast: Kellogg's Raisin Bran Crunch. Lunch: Kirkland Signature Nut Bar. Dinner: Bob Evans Toasted and Buttered Wheat Bread, Harris Ranch Homestyle Beef Pot Roast with Savory Gravy. more...
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steady weight
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