Weigh In record (no journal entry) for 03 December 2018
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2606 kcal
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Fat: 133.90g | Prot: 103.31g | Carbs: 273.82g.
Dinner: 柿子, 火龍果, 貢丸, 毛豆, 櫛瓜, 水餃. Snacks/Other: 全聯 太空壽司-海苔五穀堅果脆片, 乾烤花生（加鹽）, Enaak 韓式小雞麵（香辣味）, 全聯 《旺旺》 厚燒海苔米果, 老楊 鹹蛋黃餅, 義美 花生煎餅. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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