Weigh In record (no journal entry) for 07 December 2018
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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2171 kcal
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Fat: 85.73g | Prot: 211.06g | Carbs: 135.53g.
Breakfast: Growth Supplements BCAA em Pó, Growth Supplements Albumina (14g). Lunch: Fugini Molho de Tomate, Macarrão Fresco (Cozido), Acém Cozido, Filé de Frango Grelhado. Dinner: McDonald's Chicken McNuggets (10), McDonald's Cheddar McMelt. Snacks/Other: Fugini Molho de Tomate, Macarrão Fresco (Cozido), Acém Cozido, Filé de Frango Grelhado. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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