Weigh In record (no journal entry) for 07 December 2018
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58.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1213 kcal
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Fat: 68.47g | Prot: 77.07g | Carbs: 70.13g.
Breakfast: La Serenísima Crema Light, Huevo, Clara de Huevo, La Serenísima Crema Light, Café Espresso. Lunch: La Serenísima Crema de Leche Light, Pechuga de Pollo sin Piel. Dinner: Tregar Crema de Leche, Banana, Hellmann's Ketchup, Hellmann's Mayonesa, McCain Papas Estilo Casero, Bocatti Jamón Natural Cocido, Tortillas de Papa. more...
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Losing 3.5 kg a Week
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monicakim23777's Weight History
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