Weigh In record (no journal entry) for 07 December 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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977 kcal
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Fat: 27.57g | Prot: 37.13g | Carbs: 156.64g.
Breakfast: Manzana Roja, Banana. Lunch: Tomates Cherry, Repollo Morado, COTO Filet de Merluza sin Espina Rebozado (40g). Dinner: Facturas, Durazno, Banana. more...
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Losing 1.4 kg a Week
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