akitsueee's Journal, 07 Dec 18

生理期D6
50.8 kg Lost so far: 8.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:
1149 kcal Fat: 60.85g | Prot: 55.71g | Carbs: 93.47g.   Lunch: 台畜 小熱狗, 鮮奶茶, 馬鈴薯沙律(配菜), 雞蛋(整個), 豬排(烤製或烘焙), 巧克力吐司. Dinner: 爭鮮 毛豆仁, 雞蛋(整個), 爭鮮 鮮奶油布蕾, 爭鮮 鮭魚握壽司, 爭鮮 鮭魚生魚片, 煙熏或腌製煙肉, 馬鈴薯沙律(配菜). Snacks/Other: 花生糖, 蘇打餅乾. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akitsueee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.