Weigh In record (no journal entry) for 07 December 2018
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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855 kcal
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Fat: 44.65g | Prot: 57.79g | Carbs: 54.79g.
Breakfast: Café com Açúcar, Ovo Mexido, Extra Pão Sovado. Lunch: Uvas, Uvas, Uvas, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Ovo Frito, Ovo Frito, Carrefour Frango Assado. more...
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Gaining 2.8 kg a Week
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elisafirmeza's Weight History
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