Weigh In record (no journal entry) for 07 December 2018
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1123 kcal
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Fat: 100.82g | Prot: 22.60g | Carbs: 186.42g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Nestlé Le Viennois Café, Panzani Ravioli Pur Bœuf, Coca-Cola Coca-Cola. Snacks/Other: Kojak Sucettes. more...
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Gaining 1.4 kg a Week
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