Weigh In record (no journal entry) for 07 December 2018
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104.5 kg
Lost so far: 3.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1781 kcal
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Fat: 61.16g | Prot: 71.04g | Carbs: 212.70g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Pizza mit Gemüse. Dinner: Cabernet Sauvignon, Pizza mit Gemüse. more...
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Losing 2.8 kg a Week
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hummel-statt-wespe's Weight History
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