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Olgakorovaa
Journal
07 Dec 18
Olgakorovaa's Journal, 07 Dec 18
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Weigh In record (no journal entry) for 07 December 2018
64.1 kg
Lost so far:
7.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
724 kcal
Fat: 31.47g | Prot: 24.21g | Carbs: 91.77g.
Breakfast:
Nescafe Dolce Gusto Cappuccino Intenso , Санта Бремор Икра Мойвы с Копченым Лососем, Black Bread.
Lunch:
Майонез, Печеночные Оладьи, Капустный Салат.
Snacks/Other:
Чай, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные.
more...
1555 kcal
Exercise:
Resting - 15 hours, Sleeping - 9 hours, Apple Health - 0 minutes.
more...
Gaining 2.8 kg a Week
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Olgakorovaa's Weight History
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