Weigh In record (no journal entry) for 07 December 2018
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84 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1945 kcal
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Fat: 94.55g | Prot: 142.50g | Carbs: 131.39g.
Dinner: 牛肉麵, 紅燒豆腐, 雞蛋（整個）, 青菜, 牛肉. Snacks/Other: 拿鐵咖啡. more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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