Weigh In record (no journal entry) for 07 December 2018
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45.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1237 kcal
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Fat: 40.85g | Prot: 58.94g | Carbs: 161.34g.
Breakfast: 煮鸡蛋, 小米粥, 蜂蜜. Lunch: 双皮奶, 鸡爪. Dinner: 珍珠奶茶, 火鍋. more...
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steady weight
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hongdulasi's Weight History
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