Weigh In record (no journal entry) for 07 December 2018
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66 kg
Lost so far: 9.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1459 kcal
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Fat: 75.24g | Prot: 29.28g | Carbs: 179.44g.
Breakfast: Чай. Lunch: Красная Цена Халва Подсолнечная, Банан, Чай. Snacks/Other: Красные Яблоки. more...
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steady weight
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Helena1392's Weight History
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