Weigh In record (no journal entry) for 06 December 2018
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103.8 kg
Lost so far: 13.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1349 kcal
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Fat: 95.21g | Prot: 106.11g | Carbs: 14.86g.
Lunch: Vinagre (Sidra), Aceite de Oliva Extra Virgen, Lechuga, Calabacín, Palta, Vinagre (Sidra), Filete de Res. Dinner: Huevo Frito, Bife de Chorizo. more...
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Losing 0.4 kg a Week
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franvelert's Weight History
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