Weigh In record (no journal entry) for 06 December 2018
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1200 kcal
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Fat: 48.73g | Prot: 41.03g | Carbs: 153.69g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Biscuits Sablés, Favorina Papillotes Lait et Noir. Lunch: Feed Feed Légumes du Jardin. Dinner: Mandarine, Kiwi, Liebig Soupe de Poissons, Radis Noir, Chou Chinois. more...
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3432 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Reading - 1 hour, Bicycling (moderate) - 21/kph - 1 hour, Studying - 9 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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Gaining 10.5 kg a Week
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Personne88's Weight History
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