Weigh In record (no journal entry) for 06 December 2018
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2110 kcal
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Fat: 93.56g | Prot: 140.14g | Carbs: 176.83g.
Lunch: 蘿蔔糕, 蘿蔔糕, 蘿蔔乾, 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）, 鴨蛋, 鴨蛋, 雞胸肉（油炸或煎）, 雞胸肉. Dinner: 煮熟的扁豆, 骨頭湯, 炒青菜, 糯米, 高麗菜. Snacks/Other: 洽洽 葵瓜子. more...
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Gaining 2.0 kg a Week
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maudrielin's Weight History
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