Weigh In record (no journal entry) for 06 December 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2306 kcal
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Fat: 90.92g | Prot: 143.96g | Carbs: 220.44g.
Lunch: 라떼 커피, 계란후라이, 규동. Dinner: 매일유업 매일우유 저지방 1%, 네이블 오렌지, 스테이크소스, 몬스터 몬스터 에너지 울트라, 공기밥, 쇠고기 스테이크. Snacks/Other: Labrada leanbody proteinbar. more...
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Losing 0.7 kg a Week
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ntcutter's Weight History
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