Weigh In record (no journal entry) for 06 December 2018
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1857 kcal
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Fat: 124.24g | Prot: 65.09g | Carbs: 271.22g.
Breakfast: Bonbons en Vrac, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Coca-Cola Coca-Cola, Carrefour Crème Dessert Chocolat Noir, Auchan Oignons Blancs, Marque Repère Steak Haché, Panzani Sauce Tomates Cuisinées, Panzani Coquillettes. Dinner: Carte D'Or Glace Vanille, Salade Verte, Blanc de Poulet, Vinaigrette. Snacks/Other: Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
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Losing 1.4 kg a Week
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