Weigh In record (no journal entry) for 06 December 2018
|
93.8 kg
Lost so far: 6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
552 kcal
|
Fat: 0.86g | Prot: 3.74g | Carbs: 148.61g.
Lunch: Banana-da-Terra Madura Fervida. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herikasantos's Weight History
|