WhatKatieDid's Journal, 06 Dec 18

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 December 2018

63.7 kg Lost so far: 13.3 kg. Still to go: 0.2 kg. Diet followed: 100%.

View Diet Calendar, 06 December 2018:

1410 kcal

Fat: 33.45g | Prot: 38.13g | Carbs: 156.61g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Mushroom, Leek, Parma Ham, Pasta Bake 24.11.2018. Snacks/Other: Satsuma, Ginger tea, Mince Pie (Individual Size or Tart). more...

1765 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 06 Dec 18

Submit a Comment

WhatKatieDid's Weight History