adff's Journal, 06 Dec 18

Weigh In record (no journal entry) for 06 December 2018
55.4 kg Lost so far: 14.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2018:
1327 kcal Fat: 63.95g | Prot: 43.51g | Carbs: 137.49g.   Lunch: AH Couscous Hummus. Dinner: Boerenkool, Hema Rookworst. Snacks/Other: Cup-A-Soup Champignon Crème, Wasa Vezelrijk Cracker, Chiquita Banaan. more...
1610 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.8 kg a Week

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Comments 
toppertje!  
06 Dec 18 by member: lgreinerart
Thanks Lotte.  
06 Dec 18 by member: adff
Yeahhh lekker vrouw!!! Knallend en slank richting 't nieuwe jaar 
06 Dec 18 by member: Mootjuh0107
Daar gaan we voor Mootjuh! 
06 Dec 18 by member: adff

     
 

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