Weigh In record (no journal entry) for 06 December 2018
|
50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
1162 kcal
|
Fat: 26.43g | Prot: 58.14g | Carbs: 176.93g.
Breakfast: Mandarine, Kölln Fruchtiges Kölln Porridge. Lunch: Champignons, Zucchini, Hähnchenbrustfilet, Barilla Fusilli, Tomaten, DM Bio Kokosöl. Dinner: Butter, Edeka Serrano Schinken, Kürbissuppe, Roggenvollkornbrot, Aldi Prosciutto Cotto. Snacks/Other: Mandarine, Wassermelone, Galiamelone. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theresia.F's Weight History
|