Weigh In record (no journal entry) for 06 December 2018
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57.9 kg
Lost so far: 16.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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492 kcal
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Fat: 11.32g | Prot: 8.01g | Carbs: 87.65g.
Breakfast: Sugar, Tesco Persimon. Lunch: Instant Noodles. more...
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Gaining 2.1 kg a Week
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Mabelfat's Weight History
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