Weigh In record (no journal entry) for 05 December 2018
|
74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
1390 kcal
|
Fat: 30.26g | Prot: 152.07g | Carbs: 121.49g.
Breakfast: Galleta 1, Galleta de Avena sin Azúcar Limon, Mapsa Chocolate sin Azúcar, Barra Pulver, Barra sin Azúcar Bar. Dinner: Inca Arvejas, Pechuga, Tomates, Zanahorias Pequeñas. Snacks/Other: Gelatina Clait. more...
|
Losing 0.9 kg a Week
|
|
ezequiel reisvig's Weight History
|