Weigh In record (no journal entry) for 06 December 2018
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60 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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565 kcal
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Fat: 29.65g | Prot: 33.35g | Carbs: 40.53g.
Lunch: 콩나물김치국, 미역줄기, 닭감자볶음. Dinner: Organic Valley 기버터, Organic Valley 기버터, 돼지국밥. more...
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Losing 4.2 kg a Week
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nature7999's Weight History
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