Weigh In record (no journal entry) for 06 December 2018
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56.6 kg
Lost so far: 13.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1550 kcal
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Fat: 67.21g | Prot: 66.27g | Carbs: 176.29g.
Breakfast: 연근조림, 현미밥, 총각김치, 삼겹살, 양배추, 부추. Lunch: 들깨칼국수. Dinner: 당근, 토마토, 토마토, 토마토, 오이 (껍질제거), 오이 (껍질제거). more...
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steady weight
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cutybell00's Weight History
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