Weigh In record (no journal entry) for 05 December 2018
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119.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1225 kcal
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Fat: 50.13g | Prot: 82.93g | Carbs: 114.60g.
Breakfast: Casino Jus de Fruits Multivitaminé, Carrefour Compote Pomme Banane sans Sucres Ajoutés. Lunch: Harry's Pain de Mie 100% Mie, Auchan Jambon Supérieur sans Couenne, Les Croisés Fromage Fondu au Cheddar Pour Hamburger. Dinner: U Jambon le Supérieur sans Couenne, Coraya Steak de Colin, Olives Vertes, Avocat. Snacks/Other: Meringue, Poires. more...
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3359 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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dominoloca1's Weight History
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