Weigh In record (no journal entry) for 05 December 2018
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2018:
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1581 kcal
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Fat: 55.14g | Prot: 76.45g | Carbs: 203.45g.
Breakfast: The Chia Co Chia Seeds, Billington's Natural Molasses Sugar Unrefined Cane Sugar, Jamón Serrano, Huevo, Café, Leche de Almendras, Hovis Granary Original, Quaker Oat So Simple Golden Syrup Porridge. Lunch: Highland Spring Still Spring Water, EAT Grape Bag, EAT Super Nutty Fit Box. Dinner: Aceite de Oliva, Coliflor, Brócoli, Atún en Agua (Enlatado). Snacks/Other: Highland Spring Still Spring Water, Manzanas Gala, Banana. more...
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1734 kcal
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Exercise:
Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Rita.the.singer's Weight History
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