Weigh In record (no journal entry) for 05 December 2018
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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849 kcal
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Fat: 35.61g | Prot: 29.56g | Carbs: 100.21g.
Lunch: Feed Feed Légumes du Jardin. Dinner: Reblochon, Clafoutis Mirabelle, Comté, Bjorg Galettes de Maïs, Marque Repère Soupe Poireaux et Pommes de Terre, Radis, Chou Chinois. more...
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3186 kcal
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Exercise:
Reading - 1 hour, Bicycling (moderate) - 21/kph - 1 hour, Studying - 9 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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Personne88's Weight History
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