🌼 Arzu 🌼's Journal, 05 Dec 18

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Weigh In record (no journal entry) for 05 December 2018

59 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 December 2018:

1035 kcal

Fat: 41.11g | Prot: 39.28g | Carbs: 125.68g. Breakfast: Haşlanmış Yumurta. Lunch: Haşlanmış Yumurta, Biberli Ekmek. Dinner: Yeşil Biber, Karışık Yeşil Salata, Bulgur Pilavı, Gözleme. more...

1592 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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🌼 Arzu 🌼's Weight History

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🌼 Arzu 🌼's Journal, 05 Dec 18

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🌼 Arzu 🌼's Weight History