Weigh In record (no journal entry) for 05 December 2018
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1955 kcal
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Fat: 58.63g | Prot: 112.73g | Carbs: 231.86g.
Lunch: Magro Açúcar Light com Stevia, Elegê Leite Semidesnatado, Carne do Peito de Frango (Assado, Cozido), Quaker Polentina, Beterraba Cozida. Dinner: Santo Antônio Pasta de Amendoim com Whey, Santo Antônio Pasta de Amendoim com Whey, Power One Pasta de Amendoim Brigadeiro Protéico, Zagonel Flocos de Arroz, Tomates, Ovo, Ameixa Seca, Nestlé Nesfit Laranja & Cenoura. Snacks/Other: Damascos, Magro Açúcar Light com Stevia, Elegê Leite Semidesnatado. more...
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Losing 0.4 kg a Week
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gabriellyzamb's Weight History
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