Weigh In record (no journal entry) for 05 December 2018
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69.9 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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390 kcal
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Fat: 10.14g | Prot: 9.00g | Carbs: 64.39g.
Breakfast: Delhaize Creamy Yoghurt Strawberry, AH Superfruit en Pitten, Quaker Havermout Muesli Multifruit. Snacks/Other: Koffie met Melk en Suiker. more...
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Gaining 0.9 kg a Week
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slimeager's Weight History
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