Weigh In record (no journal entry) for 05 December 2018
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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502 kcal
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Fat: 15.29g | Prot: 16.59g | Carbs: 78.68g.
Breakfast: Dia Galletitas con Avena y Chips de Chocolate, Noly Pan con Salvado Diet, Nesquik Nesquik, La Serenísima Leche Entera. more...
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Gaining 7 kg a Week
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santoro ale's Weight History
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