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No more Naam bread!
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71.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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1675 kcal
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Fat: 70.06g | Prot: 82.58g | Carbs: 141.75g.
Breakfast: 2% milk, coffee, strawberries, cheerios. Lunch: grilled chicken, garden salad, spinach lasagna. Dinner: corn on cobb with butter, crispy tacos. Snacks/Other: red wine. more...
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2029 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Standing - 1 hour, Desk Work - 2 hours, Shopping - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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