Weigh In record (no journal entry) for 05 December 2018
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82 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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2308 kcal
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Fat: 65.00g | Prot: 100.54g | Carbs: 325.89g.
Breakfast: Felix Smörgåsgurka, Norrmejerier Norrgott Normalsaltat, ICA Leverpastej Mellan, Pågen Längtan. Lunch: Wasa Husman, Norrmejerier Mellanmjölk, Arboga Leverpastej, AXA Havregryn, ICA Lingonsylt. Dinner: ICA Basic Spaghetti, Köttfärssås på Nötfärs. Snacks/Other: GB Glace Piggelin, Kokt Ägg, Morötter, Barbells Protein Bar White Chocolate Almond, Fralla. more...
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Losing 0.7 kg a Week
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Krillebjörk's Weight History
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