Weigh In record (no journal entry) for 05 December 2018
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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262 kcal
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Fat: 10.31g | Prot: 20.96g | Carbs: 20.94g.
Breakfast: Капучино, Сырники, Рис Отварной, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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Bonita Ray's Weight History
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