Weigh In record (no journal entry) for 05 December 2018
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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2053 kcal
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Fat: 129.66g | Prot: 82.32g | Carbs: 293.85g.
Breakfast: LU Granola Barre Extra Cookie, Bananes, Bananes. Lunch: Marque Repère Steak Haché, Panzani Sauce Tomates Cuisinées, Auchan Oignons Blancs, Coca-Cola Coca-Cola, Barilla Linguine. Dinner: Carte D'Or Glace Vanille, Blanc de Poulet. Snacks/Other: Lindt Lapin Or Chocolat au Lait , Kojak Sucettes, Prêt à Manger Salade de Fruits. more...
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1791 kcal
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Exercise:
Bicycling (fast) - 24/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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