massimo3762's Journal, 05 Dec 18

eppur si muove!
82.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2018:
1342 kcal Fat: 61.22g | Prot: 39.87g | Carbs: 133.53g.   Breakfast: Caffè (Espresso), Conad Fette Biscottate Integrali (8g), Parmalat Latte Parzialmente Scremato. Lunch: Parmigiana di Melanzane, Tiramisù, Tramezzino, Prosecco. Dinner: Cachi, Insalata Mista, Uovo Sodo. more...
231 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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massimo3762's Weight History


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