Weigh In record (no journal entry) for 05 December 2018
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102.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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266 kcal
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Fat: 13.83g | Prot: 12.14g | Carbs: 23.65g.
Breakfast: Ja! Körniger Frischkäse, Rote Paprika, Metzgerfrisch Leberkäse , Milfina Butter, Rinderzunge, Vollkornbrot. more...
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Losing 0.8 kg a Week
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Briedel123's Weight History
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