Weigh In record (no journal entry) for 05 December 2018
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1940 kcal
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Fat: 64.26g | Prot: 76.45g | Carbs: 266.97g.
Breakfast: Oeuf Dur, Super U L'original Yaourt Nature, Leader Price Raisins Secs Sultanines, Bjorg Flocons d'avoine Nature Bio. Lunch: BN Chocolat, Nougat, Chaussée aux Moines Fromage, Framboises, Banane, Kiwi, Blanc de Poulet, Taureau Ailé Le Basmati, Navet Cuit, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Marque Repère Compote Pomme sans Sucres Ajoutés, Super U L'original Yaourt Nature, Carottes, Fleury Michon Blanc de Poulet (40g), Marque Repère Surimi, Soupe de Légumes, Vermicelle. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Toque du Chef Croissant au Jambon. more...
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1687 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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adeline.matis's Weight History
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