Weigh In record (no journal entry) for 05 December 2018
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111.6 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1969 kcal
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Fat: 82.36g | Prot: 84.53g | Carbs: 221.88g.
Breakfast: Dulano Hähnchenfleisch in Aspik, Gekochtes Ei, Ilmenauer Kochsalami, Milfina Butter, Sonnenblumenkernbrötchen, Kaffee mit Milch. Lunch: Tomatensaft, Gartenkrone Bunte Gemüsemischung, Nudeln (Gekocht). Dinner: Milbona Butterkäse, Gurke (mit Schale), BackWerk Brezel. Snacks/Other: Lindt Pralinés Hochfein, Haferkekse, Krapfen, Tassimo Latte Macchiato Caramel, Äpfel. more...
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Gaining 1.1 kg a Week
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vera.hariton's Weight History
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